Mindset Coaching

You take yourself everywhere you go—so our coaching looks at the whole of you, not just your role. Using the Enneagram as our shared language and framework, we make your patterns visible: what reliably helps, what quietly derails, and what’s asking to evolve. Neuroscience backs this work—when you name and observe a pattern, you engage the brain’s executive networks, lower reactivity, and create true choice. With repeated practice, neuroplasticity turns those conscious choices into new, healthier defaults you can feel at work and at home.

How we work is simple and sustainable: 60-minute coaching sessions that translate insight into deliberate behavior shifts. We focus on one or two meaningful changes at a time, reinforce them between sessions, and review what moved you forward. Small, consistent actions compound—steady awareness becomes better decisions, better decisions become aligned habits, and aligned habits deliver the goals that matter to you without burnout.

I’ve coached professionals in both large and small organizations across many industries—tech, finance, healthcare, education, creative fields, and more. The throughline is human: we all want our lives and work to align with our values and purpose. Enneagram-informed, neuroscience-grounded coaching gives you the structure to turn that intention into action—this work makes that possible.

Schedule Your Session

MINDSET COACHING FOR THE MODERN PROFESSIONAL

What you can gain from coaching:

Whole-person lens—work and life, not just your role.
IEQ9 Enneagram professional report with motivations, blind spots, and development growth opportunities
Proven neuroscience-informed coaching that builds choice over reactivity.
A focused growth edge with 1–2 behavior shifts at a time.
Small, consistent actions that compound into reliable new defaults.
Values-aligned goals translated into everyday practices and boundaries.
Clearer communication, healthier conflict, and steadier presence under pressure.
Simple self-observation tools; optional IEQ9 to deepen and track progress.
60-minute sessions with honest feedback, compassionate accountability, and ICF-aligned confidentiality.

"Before working with Emily, I felt overwhelmed and weighed down by so many shoulds and outdated expectations. Now, I feel free to make choices that feel right for me. Coaching helped me recognize the patterns I was stuck in—and gave me tools to break free."

K.L.
"Since partnering with Emily, my effectiveness increased. The ability to respect my own boundaries and energy has been huge. I’m operating more from my own values and priorities."

A.Y.
"Over the past couple of years, Emily has been coaching me to a happier and more fulfilled life! What really stands out is her ability to ask soul-searching questions that actually lead somewhere. She’ll help you break down lofty dreams into manageable chunks. You’ll be glad you gave her a call."

A.C.
Emily was an instrumental coach for me at a time when I was spinning my wheels trying to figure out my next career move. She offered new perspectives for processing my challenges and helped me to find the next best move for me. Her feedback was always gentle and thoughtful, but her questions/exercises still challenged me. Emily is the strongest coach I've had.

H.P.
"Before we started working together, I was far from performing at my best in an executive leadership role. On the surface, I appeared successful in my career, but I was internally struggling with feelings of overwhelm and uncertainty about what was holding me back from the next level of success. I knew I was capable of more, but I couldn’t figure out how to clear the mental and emotional barriers keeping me from moving forward effectively. I wanted someone who could help me process what I was experiencing, challenge me when needed, and ultimately help me eliminate distractions or false narratives I was telling myself. I’ve gained a sense of balance that allows me to be more present and intentional in both my personal and professional life. The transformation has been empowering, and I’m grateful for the tools and insights I’ve gained

S.M.

MEET EMILY MEINKE

Emily Meinke, ACC, is an ICF-certified executive coach, Integrative Enneagram practitioner, and PSYCH-K® facilitator. For more than a decade, she has supported professionals from Fortune 100 enterprises to founders and solo practitioners across tech, finance, healthcare, education, and creative industries.

Her approach is whole-person and evidence-informed—blending the Enneagram, neuroscience, and practical coaching methods to turn insight into durable behavior change. Clients experience a partnership that is warm and direct, rooted in empathy, rigorous in practice, and aligned with ICF ethics and confidentiality. The outcome: clearer goals, values-aligned decisions, and a steadier presence that carries from the office into the rest of life.